Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tommy

In the 7 days ending Jul 5, 2009:

activity # timemileskm+m
  Cycling2 45:00
  orienteering1 44:00 2.17(20:14) 3.5(12:34)3 /11c27%
  Total3 1:29:00 2.17 3.53 /11c27%
averages - sleep:7.5 weight:65kg

«»
0:44
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 5, 2009 #

orienteering race (Park O) 44:00 [3] **** 3.5 km (12:34 / km)
spiked:3/11c slept:8.0 weight:65kg

A Comedy of Errors. First ParkO of the year, and I was flummoxed by the scale, by the course setter, and by my father (who had caught up to me) misreading the number on a control, telling me that it was not the correct one (admittedly I was almost lost already) and then the two of us running around in circles for five minutes before he rechecked the number.

I overshot controls consistently, and also ended up in the control circle (almost) with basically no idea where the control actually was on the ground.

Did I mention it was also very muddy?

Hopefully I will do better next weekend.

Thursday Jul 2, 2009 #

Cycling (Exercise Bike) 25:00 [3]
slept:7.0 shoes: Asics Gel Runners

Tuesday Jun 30, 2009 #

Cycling (exercise bike) 20:00 [4]

« Earlier | Later »