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Training Log Archive: kerie

In the 1 days ending Mar 20, 2007:

activity # timemileskm+m
  running1 40:00 4.0(10:00) 6.44(6:13)
  Total1 40:00 4.0(10:00) 6.44(6:13)

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Tu

Tuesday Mar 20, 2007 #

running (trail running) 40:00 [3] 4.0 mi (10:00 / mi)
shoes: trail runners

river trail from house

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