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Training Log Archive: kerie

In the 1 days ending Mar 21, 2007:

activity # timemileskm+m
  running1 45:00 4.0(11:15) 6.44(6:59)
  Total1 45:00 4.0(11:15) 6.44(6:59)

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We

Wednesday Mar 21, 2007 #

running (trail running) 45:00 [3] 4.0 mi (11:15 / mi)
shoes: trail runners

river trail from house

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