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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cos

In the 1 days ending Apr 23, 2017:

activity # timemileskm+m
  velo1 1:00:00 9.32(6:26) 15.0(4:00) 200
  Total1 1:00:00 9.32(6:26) 15.0(4:00) 200

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Sunday Apr 23, 2017 #

velo 1:00:00 [1] 15.0 km (4:00 / km) +200m 3:45 / km

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