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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cos

In the 1 days ending May 8, 2018:

activity # timemileskm+m
  Jogging1 45:00 5.59(8:03) 9.0(5:00) 100
  Total1 45:00 5.59(8:03) 9.0(5:00) 100

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Tu

Tuesday May 8, 2018 #

Jogging 45:00 [4] 9.0 km (5:00 / km) +100m 4:44 / km

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