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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cos

In the 1 days ending Feb 17, 2019:

activity # timemileskm+m
  Jogging1 51:00 4.97(10:16) 8.0(6:23) 300
  Total1 51:00 4.97(10:16) 8.0(6:23) 300

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Su

Sunday Feb 17, 2019 #

Jogging 51:00 [2] 8.0 km (6:23 / km) +300m 5:22 / km

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