Training Log Archive: CosIn the 28 days ending Feb 28, 2013:
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Wednesday Feb 27, 2013 #
9 PM
Skitour 3:00:00 [2] 20.0 km (9:00 / km) +850m 7:25 / km
Fürstei im schönsten Mondschein. Genial!
Sunday Feb 24, 2013 #
Langlauf 45:00 [2] 9.5 km (4:44 / km) +50m 4:37 / km
Tuesday Feb 19, 2013 #
Jogging 1:10:00 [4] 14.0 km (5:00 / km) +150m 4:45 / km
mit flo und tom. wie immer schnell genug für mich.
Sunday Feb 17, 2013 #
Langlauf 45:00 [3] 9.0 km (5:00 / km) +60m 4:50 / km
Goms
Saturday Feb 16, 2013 #
Langlauf 2:15:00 [3] 28.0 km (4:49 / km) +240m 4:37 / km
Friday Feb 15, 2013 #
Langlauf 1:25:00 [4] 22.0 km (3:52 / km) +80m 3:48 / km
Thursday Feb 14, 2013 #
Langlauf 1:40:00 [2] 16.0 km (6:15 / km) +160m 5:57 / km
Wednesday Feb 13, 2013 #
Langlauf 1:00:00 [2] 12.0 km (5:00 / km) +40m 4:55 / km
Friday Feb 8, 2013 #
Langlauf 40:00 [3] 8.0 km (5:00 / km) +50m 4:51 / km