Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cos

In the 30 days ending Jun 30, 2012:

activity # timemileskm+m
  velo3 10:30:00 137.94(4:34) 222.0(2:50) 1800
  Wandern1 6:30:00 9.32(41:51) 15.0(26:00) 1000
  Skitour1 4:30:00 6.21(43:27) 10.0(27:00) 1300
  Jogging1 3:00:00 9.94(18:06) 16.0(11:15) 900
  Total6 24:30:00 163.42(9:00) 263.0(5:35) 5000

«»
6:30
0:00
» now
FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa

Saturday Jun 30, 2012 #

velo 4:00:00 [3] 110.0 km (2:11 / km) +500m 2:08 / km

Thursday Jun 28, 2012 #

velo 3:00:00 [3] 80.0 km (2:15 / km) +300m 2:13 / km

Tuesday Jun 19, 2012 #

Jogging 3:00:00 [3] 16.0 km (11:15 / km) +900m 8:47 / km

Saturday Jun 9, 2012 #

velo 3:30:00 [3] 32.0 km (6:34 / km) +1000m 5:41 / km

Napf

Thursday Jun 7, 2012 #

Wandern 6:30:00 [2] 15.0 km (26:00 / km) +1000m 19:30 / km

Saturday Jun 2, 2012 #

Skitour 4:30:00 [3] 10.0 km (27:00 / km) +1300m 16:22 / km

lucendro, fibbia

« Earlier | Later »