Training Log Archive: CosIn the 31 days ending May 31, 2008:
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Tuesday May 27, 2008 #
Jogging 50:00 [3] 9.0 km (5:33 / km) +200m 5:00 / km
shoes: brooks adrenaline gts 7
Saturday May 24, 2008 #
Fussball 2:00:00 [2]
Stretching 10:00 [1]
Tuesday May 20, 2008 #
Jogging 50:00 [3] 9.0 km (5:33 / km) +200m 5:00 / km
shoes: brooks adrenaline gts 7
Saturday May 17, 2008 #
Jogging 23:00 [5] 5.64 km (4:05 / km) +60m 3:52 / km
shoes: adidas wettkampf
Jogging 20:00 [1] 2.0 km (10:00 / km)
shoes: adidas wettkampf
Wednesday May 14, 2008 #
Jogging 1:00:00 [3] 9.0 km (6:40 / km) +200m 6:00 / km
shoes: brooks adrenaline gts 7
Saturday May 10, 2008 #
Orienteering 3:30:00 [5] *** 30.0 km (7:00 / km) +500m 6:28 / km
shoes: olway tiger
Tuesday May 6, 2008 #
Jogging 1:30:00 [3] 13.0 km (6:55 / km) +250m 6:19 / km
shoes: brooks adrenaline gts 7
Sunday May 4, 2008 #
Jogging 1:00:00 [2] 12.0 km (5:00 / km) +200m 4:37 / km
shoes: adidas
Thursday May 1, 2008 #
Jogging 1:35:00 [2] 13.0 km (7:18 / km) +400m 6:20 / km
shoes: adidas
Stretching 15:00 [0]