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Training Archive: Cos

In the 7 days ending 2007-12-29:

activity # timemileskm+m
  Langlauf1 1:30:00 9.32(9:39) 15.0(5:59)
  Total1 1:30:00 9.32(9:39) 15.0(5:59)
[csv]

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1:30
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SMTWHFS

Tuesday Dec 25

Langlauf 1:30:00 [3] 15 km (6:00 / km)
Ging schon viel besser das LL!


 

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