Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: Cos

In the 7 days ending 2008-01-19:

activity # timemileskm+m
  Jogging2 1:40:00 10.25(9:45) 16.5(6:03) 330
  Total2 1:40:00 10.25(9:45) 16.5(6:03) 330
[csv]

«»
0:55
0:00
» now
SMTWHFS

Saturday Jan 19

Jogging 45:00 [1] 6.5 km (6:55 / km) +180m 6:05 / km
shoes: adidas
Mit Heinz im Rischerwald. Extrem schönes Wetter und hohe Temp.

Monday Jan 14

Jogging 55:00 [3] 10 km (5:30 / km) +150m 5:07 / km
shoes: adidas wettkampf
Käferberg mit Herb, Dominik und Michel


 

Nov 22, 2008: processing time: 0.40s | © 2000-2008 Attackpoint
contact | about orienteering | donate