Attackpoint - performance and training tools for orienteering athletes

Training Archive: Cos

In the 7 days ending 2008-07-19:

activity

#

time

miles

km

climb

Fussball

2

3:30:00

Jogging

2

2:00:00

11.81

(10:09)

19.0

(6:18)

450

Total

4

5:30:00

11.81

19.0

450

[csv]

2:00

0:00

S

M

T

W

H

F

S

Saturday Jul 19
	Fussball 1:30:00 [1]


Wednesday Jul 16
	Jogging 50:00 [2]9 km (5:33 / km) +200m 5:00 / km
	shoes: brooks adrenaline gts 7
	mit herb im züriberg
Monday Jul 14
	Jogging 1:10:00 [2]10 km (7:00 / km) +250m 6:13 / km
	shoes: brooks adrenaline gts 7
	mit hebi, dominik und Michael.
Sunday Jul 13
	Fussball 2:00:00 [1]

Sep 7, 2008: processing time: 0.27s | © 2000-2008 Attackpoint
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