Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: Cos

In the 7 days ending 2008-08-16:

activity # timemileskm+m
  Fussball1 1:00:00
  velo1 45:00 6.21(7:14) 10.0(4:30) 400
  Wandern1 5 12.43(0:00) 20.0(0:00) 400
  Total3 1:45:05 18.64 30.0 800
[csv]

«»
1:00
0:00
» now
SMTWHFS

Saturday Aug 16

Fussball 1:00:00 [4]
"Es gibt noch gratis Sandwichs" gewinnt einen Schinken (10 kg). Sehr viel fun!!

Thursday Aug 14

Wandern 5 [2] 20 km ( / km) +400m / km
Wanderung zum Simplonpass.

Sunday Aug 10

velo 45:00 [3] 10 km (4:30 / km) +400m 3:45 / km
über den Michel


 

Nov 22, 2008: processing time: 0.92s | © 2000-2008 Attackpoint
contact | about orienteering | donate