Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: Cos

In the 7 days ending 2008-10-18:

activity # timemileskm+m
  Jogging2 2:10:00 13.98(9:17) 22.5(5:46) 380
  Total2 2:10:00 13.98(9:17) 22.5(5:46) 380
[csv]

«»
1:10
0:00
» now
SMTWHFS

Tuesday Oct 14

Jogging 1:00:00 [3] 11.5 km (5:13 / km) +180m 4:50 / km
shoes: brooks adrenaline gts 7
di joggen mit Esthi, christian und michel.

Sunday Oct 12

Event: 9. Nationaler OL
 
Jogging 1:10:00 [2] 11 km (6:22 / km) +200m 5:50 / km
shoes: brooks adrenaline gts 7
joggen mit hebi auf dem züriberg.


 

Nov 22, 2008: processing time: 0.41s | © 2000-2008 Attackpoint
contact | about orienteering | donate