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Training Log Archive: Cos

In the 7 days ending Nov 16:

activity # timemileskm+m
  Jogging1 1:16:00 5.41(14:04) 8.7(8:44) 420
  Total1 1:16:00 5.41(14:04) 8.7(8:44) 420

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Sunday Nov 10 #

Jogging 1:16:00 [2] 8.7 km (8:44 / km) +420m 7:02 / km

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