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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cos

In the 7 days ending Apr 18, 2020:

activity # timemileskm+m
  Jogging2 1:13:30 8.02(9:10) 12.9(5:42) 390
  Total2 1:13:30 8.02(9:10) 12.9(5:42) 390
averages - sleep:7.5 weight:83lbs

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Wednesday Apr 15, 2020 #

Jogging 30:30 [3] 5.7 km (5:21 / km) +170m 4:39 / km
ahr:152 max:175 slept:7.0 weight:83lbs

Monday Apr 13, 2020 #

Jogging 43:00 [3] 7.2 km (5:58 / km) +220m 5:11 / km
ahr:153 max:176 slept:8.0

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