Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cos

In the 7 days ending Dec 5, 2020:

activity # timemileskm+m
  Jogging3 2:15:30 15.53(8:43) 25.0(5:25) 430
  Total3 2:15:30 15.53(8:43) 25.0(5:25) 430
averages - sleep:6

«»
0:49
0:00
» now
SuMoTuWeThFrSa

Saturday Dec 5, 2020 #

Jogging 49:00 [2] 7.7 km (6:22 / km) +280m 5:23 / km
ahr:157 max:174

Tuesday Dec 1, 2020 #

Jogging 40:30 [3] 8.1 km (5:00 / km) +70m 4:48 / km
ahr:157 max:173 slept:6.0

Sunday Nov 29, 2020 #

Jogging 46:00 [2] 9.2 km (5:00 / km) +80m 4:48 / km

« Earlier | Later »