Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sevyrun

In the 1 days ending May 11, 2008:

activity # timemileskm+m
  Trail1 1:40:00 6.52(15:20) 10.5(9:31) 995
  Stretching1 25:00
  Total1 2:05:00 6.52 10.5 995
  [1-5]1 1:40:00
averages - sleep:8

«»
2:05
0:00
» now
Su

Sunday May 11, 2008 #

Trail long (Mountainous trail) 1:40:00 [1] 10.5 km (9:31 / km) +995m 6:28 / km
slept:8.0 shoes: La Sportiva Fireblade

Morning, Vollèges - Levron - Cries - Le château and back. Feeling great, tired the afternoon.

Stretching (Cottereau) 25:00 [0]

Afternoon.

« Earlier | Later »