Training Archive: sevyrun
In the 366 days ending 2008-12-31: | activity | # | time | miles | km | +m | | | | |
| | Trail | 46 | 47:01:05 | 282.2 | | 454.15 | | 10370 | | | | |
| | Road running | 22 | 21:00:52 | 145.02 | | 233.39 | | 2248 | | | | |
| | Track | 11 | 9:23:06 | 66.8 | (8:25) | 107.5 | (5:14) | 310 | | | | |
| | Stretching | 19 | 8:23:30 | | | | | | | | | |
| | Core Training | 6 | 1:53:30 | | | | | | | | | |
| | Strength | 2 | 1:43:00 | | | | | | | | | |
| | Cross country skiing | 1 | 1:10:00 | 10.56 | (6:37) | 17.0 | (4:07) | 150 | | | | |
| | Home Trainer | 1 | 45:00 | | | | | | | | | |
| | Total | 108 | 91:20:03 | 504.58 | | 812.04 | | 13078 | | | | |
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Individual entries not listed for report periods longer than a month.
