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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sudden

In the 1 days ending Jan 21, 2018:

activity # timemileskm+m
  Orienteering1 45:00
  Running1 10:00
  Total1 55:00

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Su

Sunday Jan 21, 2018 #

Running 10:00 [1]

Orienteering 45:00 [4]

OCup at Erindale. I have orienteered in the park many times with school but first time running in the campus and surrounding woods. Didn't take my handicap to get max training and was within reasonable distance from HC and DD. Navigation too easy to allow for any mistakes but still fun.

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