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Training Log Archive: Sudden

In the 1 days ending Apr 10, 2019:

activity # timemileskm+m
  Running1 48:00
  Total1 48:00

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Wednesday Apr 10, 2019 #

Running 48:00 intensity: (40:00 @2) + (8:00 @5)

HS track practice again. Distance run to baseball diamonds and back. Finished off with 3 x 400m.

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