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Training Log Archive: Sudden

In the 1 days ending Nov 19, 2019:

activity # timemileskm+m
  Running1 35:00
  Strength1 20:00
  Total1 55:00

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Tu

Tuesday Nov 19, 2019 #

Running 35:00 [3]

Second last ARX practice. Interval-O at the golf course. 5 rounds. I ran against Carson. Lost the first round! In the dark and no compass on a golf course, mistakes can happen. Bounced back though and took a comfortable win...:-) Seriously, there are some really good nav-juniors out there.

Strength 20:00 [1]

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