Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sudden

In the 1 days ending Jan 15, 2020:

activity # timemileskm+m
  Indoor biking1 45:00
  Total1 45:00

«»
0:45
0:00
» now
We

Wednesday Jan 15, 2020 #

9 PM

Indoor biking 45:00 intensity: (43:40 @1) + (1:20 @2)
ahr:106 max:113

Easy spin at home.

« Earlier | Later »