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Training Log Archive: Sudden

In the 1 days ending Sep 26, 2020:

activity # timemileskm+m
  Road Bike1 3:19:00 57.48(17.3/h) 92.51(27.9/h) 362
  Total1 3:19:00 57.48(3:28) 92.51(2:09) 362

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Sa

Saturday Sep 26, 2020 #

7 AM

Road Bike 3:19:00 [3] 92.51 km (27.9 kph) +362m

To Beamsville and back with Dave. South of Main to Stoney Creek and up New Mountain Rd - a tough climb, to Ridge Rd, which was very nice. Climbing Quarry Rd back up after coffee break in B-ville was much more gentle. We took Yonge and Highlands back, not the greatest. Strong southern crosswind.


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