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Training Log Archive: Sudden

In the 1 days ending Feb 23, 2021:

activity # timemileskm+m
  Running1 43:00 4.64(9:16) 7.46(5:46) 67
  Total1 43:00 4.64(9:16) 7.46(5:46) 67

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Tu

Tuesday Feb 23, 2021 #

5 PM

Running 43:00 [3] 7.46 km (5:46 / km) +67m 5:31 / km

Intervals with Isak. 7 2s with 1 min rest. Not at the top of my game.

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