Training Log Archive: SuddenIn the 1 days ending Feb 17, 2023:
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Friday Feb 17, 2023 #
Running 49:00 [3] 8.3 km (5:54 / km)
Time to get the running gear on again. Like previous times, I don't need a walk-start but can start running immediately but can't say the overall feeling is great. Chedoke and finished off with Chedoke, Flatt, Hyde Park.
Strength 20:00 [3]