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Training Log Archive:
Sudden
In the 1 days ending Feb 22, 2023:
activity
#
time
miles
km
+m
Bike Trainer
1
40:00
12.68
(19.0/h)
20.4
(30.6/h)
Total
1
40:00
12.68
(3:09)
20.4
(1:58)
«
»
0:40
0:00
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We
Wednesday Feb 22, 2023
#
Bike Trainer
40:00
[
3
] 20.4 km (30.6 kph)
Zwift work out called A Gentle Reminder. In Innsbruck. A mix of endurance and tempo. Nothing too challenging.
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