Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sudden

In the 1 days ending Feb 22, 2023:

activity # timemileskm+m
  Bike Trainer1 40:00 12.68(19.0/h) 20.4(30.6/h)
  Total1 40:00 12.68(3:09) 20.4(1:58)

«»
0:40
0:00
» now
We

Wednesday Feb 22, 2023 #

Bike Trainer 40:00 [3] 20.4 km (30.6 kph)

Zwift work out called A Gentle Reminder. In Innsbruck. A mix of endurance and tempo. Nothing too challenging.

« Earlier | Later »