Training Log Archive: Sudden

In the 1 days ending Feb 24, 2023:

activity

time

miles

Skiing

30:00

4.4

(6:49)

7.08

(4:14)

Strength

15:00

Total

45:00

4.4

7.08

0:45

0:00

Skiing 30:00 [3] 7.08 km (4:14 / km)

Strength 15:00 [3]

A quick little ski at the Rez before supper to get some fresh air. Cold temps have made snow more compact and crusty.