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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sudden

In the 1 days ending May 26, 2023:

activity # timemileskm+m
  Road Bike1 1:04:00 18.56(17.4/h) 29.87(28.0/h)
  Total1 1:04:00 18.56(3:27) 29.87(2:09)

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Fr

Friday May 26, 2023 #

Road Bike 1:04:00 [3] 29.87 km (28.0 kph)

Beautiful evening. Took a spin up Wilson, Lovers, Fiddlers, Book, Southcote, Stonehenge, Upper Paradise.

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