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Training Log Archive: Sudden

In the 7 days ending Jan 13, 2002:

activity # timemileskm+m
  Running4 5:10:00
  Skiing4 4:00:00
  Total6 9:10:00

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MoTuWeThFrSaSu

Sunday Jan 13, 2002 #

Running (Hill runs) 20:00 [4]

Running 25:00 [1]

Chedoke. Jogging before and after hill runs.

Saturday Jan 12, 2002 #

Running 2:15:00 [2]

With Hamilton Harriers + x-tra.

Friday Jan 11, 2002 #

Skiing (Up the hill! Again...) 1:10:00 [3]

AM: Chedoke ski slope. Skating.

Running 45:00 [1]

PM: Chedoke golf course.

Wednesday Jan 9, 2002 #

Skiing (Up the hill!) 1:00:00 [3]

AM: Chedoke ski slope. Skating. Very tired in my arms!

Running 1:25:00 [3]

PM: With Hamilton Harriers.

Tuesday Jan 8, 2002 #

Skiing (Up the hill!) 1:10:00 [4]

Chedoke ski slope. Skating. Getting tired in my arms!

Monday Jan 7, 2002 #

Skiing (Up the hill!) 40:00 [4]

Chedoke ski slope. Skating.

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