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Training Log Archive: Sudden

In the 7 days ending Jan 20, 2002:

activity # timemileskm+m
  Skiing3 5:35:00
  Running3 4:20:00
  Indoor biking1 50:00
  Total7 10:45:00

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MoTuWeThFrSaSu

Sunday Jan 20, 2002 #

Skiing 1:20:00 [3]

Duntroon. Skating.

Saturday Jan 19, 2002 #

Skiing 1:20:00 [4]

Skiing 30:00 [2]

Duners loppet, Wasaga (22 km) + x-tra afterwards. Classic.

Friday Jan 18, 2002 #

Running 55:00 [1]

AM: Jogg with WR. Westdale ravine trails.

Running 45:00 [1]

PM: the golf course loop with AF.

Thursday Jan 17, 2002 #

Running 1:30:00 [3]

With DH. Main St, Cootes Dr, Jolly Cut.

Wednesday Jan 16, 2002 #

Running 1:10:00 [3]

Around the mini-bay with MW. Mix of trails, woods and roads.

Tuesday Jan 15, 2002 #

Indoor biking 30:00 [5]

Indoor biking 20:00 [2]

10 2x1 min.

Monday Jan 14, 2002 #

Skiing 2:25:00 [3]

Duntroon. Classic (40-42 km).

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