Training Log Archive: SuddenIn the 7 days ending Mar 17, 2002:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 17, 2002 #
Running 15:00 [1]
Orienteering 55:00 [4]
THOMASS Laurel Creek (1st) 28:30 - 5,7km. Same course an extra 2nd time 27.30.
Saturday Mar 16, 2002 #
Skiing 2:20:00 [3]
Hardwood Hills with DH. Skating.
Friday Mar 15, 2002 #
Running 1:30:00 [2]
Around The Bay Jr with WR.
Thursday Mar 14, 2002 #
Running 45:00 [2]
Running 30:00 [5]
6x1000 m every 5 min. Between 2.2 - 3.2 km mark on the WT.
Wednesday Mar 13, 2002 #
Running 1:50:00 [3]
with AF + Harriers.
Tuesday Mar 12, 2002 #
Running 1:15:00 [2]
Running 15:00 [5]
Waterfront stairs. New PB 15:50!
York-McMaster-Queen.
York-McMaster-Queen.