Training Log Archive: SuddenIn the 7 days ending Apr 28, 2002:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 28, 2002 #
Running 1:40:00 [2]
Around the mini bay. Boring.
HSK x 2 @ 10-mila.
HSK x 2 @ 10-mila.
Saturday Apr 27, 2002 #
Running 1:25:00 [2]
Wildwood CA, Stratford, with AF.
Friday Apr 26, 2002 #
Running 1:10:00 [1]
Running 15:00 [5]
Waterfront stairs. 15:32. 12s over PB.
Ok time considering not done the stairs for 6-7 weeks.
W: 1) TuS 2) IKHP 3) TaPy
M: 1) Bäkkelaget 2) Orion 3) Delta
Remember where you read it first.
Ok time considering not done the stairs for 6-7 weeks.
W: 1) TuS 2) IKHP 3) TaPy
M: 1) Bäkkelaget 2) Orion 3) Delta
Remember where you read it first.
Wednesday Apr 24, 2002 #
Running 45:00 [2]
AM: sunshine run with MW during school-O challenge @ Rosedale.
Running 1:10:00 [2]
York Bd, Westdale, Chedoke with AF.
Tuesday Apr 23, 2002 #
Running 1:30:00 [2]
Bruce Trail. York Rd - Borers Falls - Tews Falls etc.
Monday Apr 22, 2002 #
Indoor biking 45:00 [3]
Snowing. Good for my legs though.