Training Log Archive: SuddenIn the 7 days ending Oct 27, 2002:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 27, 2002 #
Roller skiing 10:00 [5]
Roller skiing 50:00 [1]
Roller ski relay Bloor St W (Ski Expo).
'Round robin'-format. 6-1-0. Did an awesome wipe out!!!
'Round robin'-format. 6-1-0. Did an awesome wipe out!!!
Saturday Oct 26, 2002 #
Running 1:40:00 [2]
From ACC to Queen. Felt awful.
Friday Oct 25, 2002 #
Rollerblading 45:00 [2]
With AF, Waterfront. Too windy.
Thursday Oct 24, 2002 #
Running 25:00 [2]
MTB 20:00 [3]
Running 25:00 [5]
With HTC. 8 x 400 every 4th min.
73-72-70-69-69-69-70-70.
Ok times considering yesterday's (and Tue as well( run.
73-72-70-69-69-69-70-70.
Ok times considering yesterday's (and Tue as well( run.
Wednesday Oct 23, 2002 #
Running 1:00:00 [3]
Running 15:00 [5]
Running 10:00 [1]
Up and down the escarpment + Szalkai's short hill runs (Reservoir Dogs).
Tuesday Oct 22, 2002 #
Running 1:20:00 [3]
Natural interval - Bruce trail E + Dundurn.
Included some ski strength.
Included some ski strength.