Training Log Archive: SuddenIn the 7 days ending Mar 9, 2003:
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Sunday Mar 9, 2003 #
Orienteering 20:00 [1]
Orienteering 55:00 [4]
THOMASS Eliminator @ St Johns.
Too young to win this...;-)
Hustler won, I made final 10 but not even close to final 5.
Picked up a few flags afterwards.
Too young to win this...;-)
Hustler won, I made final 10 but not even close to final 5.
Picked up a few flags afterwards.
Friday Mar 7, 2003 #
Skiing 40:00 [1]
I was a nice day and I thought it would be a good idea getting the muscles going for a while after the hard race yesterday.
Thursday Mar 6, 2003 #
Running 45:00 [1]
Skiing 1:45:00 [4]
Canadian Nationals @ Duntroon.
30K classic mass start.
Up against the big boys!
Had a good race and felt pretty strong for 27K, the last 3K was a struggle but mostly downhill.
The conditions were relativly slow due to lot of fresh snow the past few days but I had good grip and actually not too bad glide.
1. Roycroft, 1.27.49
35. Sudden 1.47.18
JVD had 1.43
30K classic mass start.
Up against the big boys!
Had a good race and felt pretty strong for 27K, the last 3K was a struggle but mostly downhill.
The conditions were relativly slow due to lot of fresh snow the past few days but I had good grip and actually not too bad glide.
1. Roycroft, 1.27.49
35. Sudden 1.47.18
JVD had 1.43
Wednesday Mar 5, 2003 #
Running 1:00:00 [1]
Jogging around the golf course while the dudes did tough interval work out. Legs very tired despite rest yesterday. Worried for tomorrow.
Monday Mar 3, 2003 #
Skiing 1:20:00 [2]
Classic (0:50) + Skating (0:30) at Chedarctic.