Training Log Archive: SuddenIn the 7 days ending Apr 13, 2003:
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Sunday Apr 13, 2003 #
Orienteering 3:20:00 [4]
Spring Raid.
Great course, great weather, great race.
Came 2nd. Had a tough battle with Tarno's team from start to finish.
Great course, great weather, great race.
Came 2nd. Had a tough battle with Tarno's team from start to finish.
Friday Apr 11, 2003 #
Running 55:00 [1]
Around Chedoke golf course with AF & Hustler.
Thursday Apr 10, 2003 #
Running 1:50:00 [2]
Queen-McMaster-Cootes Paradise-Bruce Bridge with Power. Mix of trail and road running.
Wednesday Apr 9, 2003 #
Orienteering 50:00 [4]
Running 30:00 [1]
3 O-loops at Sulphur Springs. Speed, Snow and Hills was the theme of the day.
All this with therock, Snoop, Hammer, Jack, Öivind & Tarno.
All this with therock, Snoop, Hammer, Jack, Öivind & Tarno.
Tuesday Apr 8, 2003 #
Orienteering 1:35:00 [2]
Hanging ribbons at Sulphur Springs. Lot of snow!
Perhaps more of distance orienteering/running.
Perhaps more of distance orienteering/running.
Monday Apr 7, 2003 #
Running 1:00:00 [2]
Running 15:00 [5]
Fighting with King Bore. Definitely snöpulsning with Hammer at Chedoke.
15 minutes of stairs in the middle.
15 minutes of stairs in the middle.