Training Log Archive: SuddenIn the 7 days ending Dec 28, 2003:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 28, 2003 #
Running 15:00 [1]
Running 5:00 [5]
Running 10:00 [4]
Chedoke stairs 4.17
Chedoke - Mapleview Park 7.49 (new PB)
Chedoke - Mapleview Park 7.49 (new PB)
Saturday Dec 27, 2003 #
Roller skiing 1:00:00 [2]
Waterfront.
Friday Dec 26, 2003 #
Running 1:00:00 [4]
Boxing Day 10 mile run. 21st.
Running 30:00 [1]
Tuesday Dec 23, 2003 #
Running 40:00 [2]
Running 45:00 [5]
Intervals with Hamme @ 403 hill. Tough. Starting to feel better.
Monday Dec 22, 2003 #
Running 35:00 [2]
Queen to Bond and back - trying my new racing shoes.