Training Log Archive: SuddenIn the 7 days ending Feb 15, 2004:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Feb 14, 2004 #
Skiing 1:50:00 [2]
PM: skating at Blueberry.
Skiing 40:00 [2]
AM: classic at Blueberry, pulling Isak.
Thursday Feb 12, 2004 #
Running 40:00 [5]
Running 40:00 [1]
at Chedoke.
Short intervals with a 'character building
Warm-up, cool down
Short intervals with a 'character building
Warm-up, cool down
Wednesday Feb 11, 2004 #
Running 30:00 [1]
Orienteering 40:00 [4]
W*A*R #3 at Chedoke Falls. Great course by Snoop. Climbed escaprment to #1, then into urban area, down the ski hill onto golf course. Then a run through the woods on the "Cleveland Rocks" loop and back onto golf course to the "Swedish Shrine". Hammer and I had about the same time.
Monday Feb 9, 2004 #
Running 40:00 [2]
A jogg to Chedoke X-C ski area. Which sucks at the moment. Just ice.