Training Log Archive: SuddenIn the 7 days ending Oct 31, 2004:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 31, 2004 #
Running 45:00 [1]
Running 35:00 [4]
Harriers Halloween Run, 37.20 5th
Saturday Oct 30, 2004 #
MTB 1:35:00 [2]
With Hammer in the DV.
Friday Oct 29, 2004 #
Running 20:00 [1]
Strength 10:00 [3]
Mentor OEC. Classic ski walking.
Thursday Oct 28, 2004 #
Running 35:00 [2]
Running 15:00 [5]
Mentor OEC. intervals every 3.5 min. Average of 2.07
Tuesday Oct 26, 2004 #
Running 40:00 [2]
Running 10:00 [4]
Mentor OEC. Great terrain. Did some hill repeats.
Monday Oct 25, 2004 #
MTB 1:05:00 [3]
I Heights and D Valley.