Training Log Archive: SuddenIn the 7 days ending Nov 21, 2004:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 21, 2004 #
Roller skiing 1:35:00 [2]
Skating with Isak + classic
Saturday Nov 20, 2004 #
Running 2:15:00 [2]
Running (one-third in woods) from Tyandaga to Fisher's Pond to SR1 woods and back with Hammer and Grizzly Adams.
Thursday Nov 18, 2004 #
Running 35:00 [1]
Strength 10:00 [3]
Some jumps and sprints.
Wednesday Nov 17, 2004 #
Running 1:00:00 [3]
(sick)
Tuesday Nov 16, 2004 #
Indoor biking 20:00 [2]
Strength 25:00 [3]