Training Log Archive: SuddenIn the 7 days ending Feb 6, 2005:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 6, 2005 #
Orienteering 40:00 [4]
Running 20:00 [1]
THOMASS, another win. Fun race, two breakaways and then a scattered field in the last box.
Saturday Feb 5, 2005 #
Skiing 2:10:00 [3]
skiing at Hilton Flats, sorry Falls, icey but sunny. Fast but losing wax quickly. Parts with Lazlo.
Friday Feb 4, 2005 #
Skiing 30:00 [1]
Skiing 30:00 [3]
Sort of intervals, but it was a little bit too dark to go any faster than 3. Had a U-loop and ran between the end points. Too fast going down hill.
Thursday Feb 3, 2005 #
Skiing 50:00 [1]
Chedoke. Dark and quite boring.
Tuesday Feb 1, 2005 #
Running 40:00 [1]
Running 40:00 [5]
Cruel pyrmaid intervals with DieHard and Hammer. Legs were tired but I actually felt better at the end.