Training Log Archive: SuddenIn the 7 days ending Feb 13, 2005:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 13, 2005 #
Skiing long 1:20:00 [2]
Skiing long 1:20:00 [3]
Perimeter and Three Trails with Adria and Isak + Porter solo + East Mountain with Hammer.
Saturday Feb 12, 2005 #
Skiing long 1:20:00 [1]
Skiing long 25:00 [3]
AM: Perimeter and green stuff with Isak and Adria + East Mountain solo.
Skiing 30:00 [3]
Skiing 45:00 [2]
PM: Perimeter with Hammer + green stuff with Adria and solo.
Friday Feb 11, 2005 #
Skiing long 1:25:00 [2]
Skiing long 25:00 [3]
AM: Lake Placid. 1st with Isak and Adria + the ladies with Hammer.
Skiing long 55:00 [2]
PM: Lake Placid. East Mountain with Hammer and Pelle. Three Trails with Pelle.
Tuesday Feb 8, 2005 #
Running warm up/down 45:00 [1]
Running intervals 35:00 [5]
the duo run with Hammer. all around 3.10 or so.