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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sudden

In the 7 days ending Apr 24, 2005:

activity # timemileskm+m
  Running2 1:50:00
  Total2 1:50:00

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1:05
0:00
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MoTuWeThFrSaSu

Sunday Apr 24, 2005 #

Running 1:05:00 [1]

Comeback run on the rail trail.

Wednesday Apr 20, 2005 #

Sick
(sick)

Headache and it feels like I just went a match agains Tyson. In his prime.

Tuesday Apr 19, 2005 #

Running intervals 25:00 [5]

Running warm up/down 20:00 [1]

Pyramid intervals 1-2-3-4-4-3 (had to skip 2 and 1) with 1 min rest between.
Body feels very tired.

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