Training Log Archive: SuddenIn the 7 days ending May 15, 2005:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday May 15, 2005 #
Running warm up/down 15:00 [1]
Orienteering race 35:00 [4]
Gator Cup Middle. Too many small mistakes 2 min behind Hammer. Terrain was awesome!
Orienteering race 15:00 [4]
Gator Cup Sprint. No time to recover between races. Didn't have any push/kick at all.
Saturday May 14, 2005 #
Orienteering race 1:45:00 [4]
Gator Cup long. Good first 10K but then a big mistake and suddenly my legs couldn't take me anywhere. Lost 14 minutes to the Duck on last 5K...
Running warm up/down 25:00 [1]
Thursday May 12, 2005 #
Running 1:05:00 [2]
Thursday club training with my imaginary friends.
Wednesday May 11, 2005 #
Orienteering race 15:00 [4]
Running warm up/down 15:00 [1]
Tuesday May 10, 2005 #
Running intervals 35:00 [5]
Running warm up/down 30:00 [1]
7 times 3x1min, 5 min jog between 4th and 5th.
Snipes and Pillar was there as well. Legs are getting better.
Snipes and Pillar was there as well. Legs are getting better.
Monday May 9, 2005 #
Running 45:00 [3]
Quick field check Ir. Heights