Training Log Archive: SuddenIn the 7 days ending Jun 5, 2005:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 5, 2005 #
Running race 40:00 [4]
Running warm up/down 40:00 [1]
Helena Saarinen Fun Race. Very hot. Very hot indeed. Two loops on campus including down to the p-lot and back. 1st by 5 min. 38:40. Felt awful.
Saturday Jun 4, 2005 #
MTB 1:45:00 [2]
A ride through the Valley.
Friday Jun 3, 2005 #
Roller skiing 45:00 [2]
Compensation for Wednesday.
Thursday Jun 2, 2005 #
Running tempo 30:00 [4]
Running warm up/down 45:00 [1]
The Rally. New PB 26.57!!!
15.53 - 11.04.
15.53 - 11.04.
Wednesday Jun 1, 2005 #
Running 30:00 [1]
Planned roller skiing but forgot the ski boots. Jogging with Isak instead.
Tuesday May 31, 2005 #
Running warm up/down 30:00 [1]
Running intervals 40:00 [5]
8 x 3 on 1 off with Hammer + Chedoke stairs. 4.35 this time