Training Log Archive: SuddenIn the 7 days ending Jan 29, 2006:
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Sunday Jan 29, 2006 #
Note
(sick)
Food poisoning.
I rather spend a night at a German airport than go through this again.
I rather spend a night at a German airport than go through this again.
Saturday Jan 28, 2006 #
Skiing 3:00:00 [2]
AM: Classic skiing at Duntroon with Age. Three red loops. +6 and sunshine made it tougher and tougher throughout the day. Spring skiing in January.
Skiing 1:05:00 [2]
PM: Skating at Duntroon. Another red loop.
Thursday Jan 26, 2006 #
Running warm up/down 20:00 [1]
Running hills 25:00 [3]
Had only a short training window today, time enough though to do 6 x Lowry.
Wednesday Jan 25, 2006 #
Indoor biking 1:30:00 [2]
Watching US Marshalls.
Tuesday Jan 24, 2006 #
Running intervals 45:00 [5]
Running warm up/down 35:00 [1]
17th fairway with GCG. Great to see JVD and TVP back. 7 intervals, starting every 5,5 min. All intervals within 5 seconds 4.06-4.11, happy with that. except for first one.
Monday Jan 23, 2006 #
Indoor biking 1:00:00 [3]
Indoor biking 30:00 [2]
Watching 24 and Harper.