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Training Archive: Sudden

In the 7 days ending 2006-02-19:

activity # timemileskm+m
  Skiing1 1:10:00
  Running2 1:00:00
  Total3 2:10:00
[csv]

«»
1:10
0:00
» now
MTWHFSS

Sunday Feb 19

Note
(sick)

Saturday Feb 18

Note
(sick)

Friday Feb 17

Note
(sick)

Thursday Feb 16

Note
(sick)

Wednesday Feb 15

Note
(sick)

Tuesday Feb 14

Running intervals 30:00 [5]
Running warm up/down 30:00 [1]
Clubhouse relay. Legs tired. Both hamstrings but especially the right one is very tight. As in VERY tight. Cold is still there but I feel ok and HR is normal, perhaps a little bit higher but not significant.

Monday Feb 13

Skiing 1:10:00 [2]
Classic at Duntroon. Some fresh snow made the conditions a bit slower. Getting tired too.


 

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