Training Log Archive: SuddenIn the 7 days ending Jun 4, 2006:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jun 4, 2006 #
Running warm up/down 25:00 [1]
Orienteering race 1:45:00 [4]
Long.
Saturday Jun 3, 2006 #
Running warm up/down 45:00 [1]
Orienteering race 35:00 [4]
AM: Middle.
Running warm up/down 30:00 [1]
Orienteering race 20:00 [4]
PM: Sprint
Friday Jun 2, 2006 #
Event: Barebones 2006 & Team Trials
Orienteering 25:00 [2]
Model event at Dalmuir.
Thursday Jun 1, 2006 #
Orienteering 40:00 [2]
Bruderheim with Vic and Wil.
Wednesday May 31, 2006 #
Running warm up/down 10:00 [1]
Orienteering 25:00 [3]
Sprint #4 at Crooks Hollow. No problems. Got stuck a few times.
Tuesday May 30, 2006 #
Running warm up/down 55:00 [1]
Running intervals 20:00 [4]
6*2x1 min. Hot and humid.
Monday May 29, 2006 #
Note
(rest day)