Training Log Archive: SuddenIn the 7 days ending Nov 19, 2006:
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Sunday Nov 19, 2006 #
Running 1:10:00 [1]
Running 1:50:00 [2]
MTB 1:45:00 [2]
Mon: Distance Christe CA 0.50
Tue: Distanace 0.20
Wed: Sick
Thu: Sick
Fri: Sick
Sat: Long run DV 1.50
Sun: MTB incl some hills DV 1.45
The best cold this year...only three days...I could feel it though Mon, Tue and Saturday. Very heavy legs Sat. I bounced up the trail from Wilson last week. This time - walking was the only option. I felt much better Sunday though; Mike and I had a great bike ride.
Tue: Distanace 0.20
Wed: Sick
Thu: Sick
Fri: Sick
Sat: Long run DV 1.50
Sun: MTB incl some hills DV 1.45
The best cold this year...only three days...I could feel it though Mon, Tue and Saturday. Very heavy legs Sat. I bounced up the trail from Wilson last week. This time - walking was the only option. I felt much better Sunday though; Mike and I had a great bike ride.