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Training Archive: Sudden In the 7 days ending 2007-01-28: activity  #  time miles km +m    Running 3  2:45:00    Skiing 1  1:30:00    Orienteering 1  1:30:00    Total 5  5:45:00

[csv]

«								»	5:45 0:00	» now
	M	T	W	H	F	S	S

Sunday Jan 28
	Running 35:00 [1]
	Running 1:45:00 [2]
	Running intervals 25:00 [5]
	Skiing 1:30:00 [2]
	Orienteering 1:30:00 [2]
	Mon: Skiing 1.30 with MT and MW Tue: Intervals 18 x 70/20 + w up/c down - 0.25 + 0.35 Wed: Distance Parken 0.45 Thu: Distance Parken 1.00 Fri: REST Sat: OL-distance with LG 1.30 Sun: REST Mentally, toughest week in my life. Going for a few runs worked as therapy. Nice but very emotional to train with OK Njudung Tuesday.

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